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Living Low Residue
Nutrition, exercise, and all-around life management with IBD
Monday, September 21, 2009
Day Twenty-Four: Why We Succeed
I did it. I wanted to make it and I succeeded. It hurt. I'm tired. But, I feel fantastic!
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Personal Training Commentary
Day Thirty-Three
Day Twenty-Eight
Crazy Cardio Commentary
Day Twenty-Six
Day Twenty-Five
Why I Like The Gym
Day Twenty-Four: Why We Succeed
Day Twenty-Four: Why We Fail
A Crazy Cardio Challenge
Day Twenty-Three
Running and Low-Residue Diets
Day Twenty-Two
Day Twenty-One
What I’m Eating Now: Low Residue Meal Tips
Day Eighteen
Day Seventeen
Day Sixteen, Part II
Day Sixteen, Part I
Day Eleven
Day Six, Part II
Day Six, Part I
Day Five, Part II
Day Five, Part I
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