I'm back home and reasonably rested. I was exhausted and it will take me a while to catch up on my sleep. I plan to go to the gym tonight -- not hoping for much beyond a brief cardio workout and maybe some upper body.
More importantly, I am going to focus on weaning myself from the exceptionally large amount of carbs that I have consumed over the past two weeks. I love them and have no regrets, but I think I need to add some more protein to my diet.
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