I didn’t make it to the gym yesterday, but I don’t think that is a bad thing. I hit a wall of exhaustion at about 1:30PM and never quite recovered. Unfortunately, the extreme fatigue put my sugar cravings in overdrive and I ate far more than usual during the day and early evening. Happily, I had the presence of mind to finish my third mini-dinner by 8:00PM and my sleep was not affected. Not so happily, I had to get up early and am sorely missing the extra 60 minutes of sleep between 6:00-7:00AM.
I am supposed – note the word choice – to make it to the gym tonight, but I think the jury is still out. It’s not even 1:00PM and all I can think about is a refill on my grande.
We’ll see what happens.
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