Friday, December 18, 2009

Even Crazier Cardio Challenge: 400+

Saturday - 55 minutes Bike; 20 minutes Upper Body Workout
Sunday - 40 minutes Elliptical; 25 minutes Bike; 25 minutes Lower Body with Abs
Monday - 20 minutes Walking
Tuesday - 55 minutes Elliptical; 10 minutes Abs
Wednesday - 50 minutes Elliptical; 5 minutes Arms; 5 minutes Abs
Thursday - 25 minutes Walking; 35 minutes Bike
Friday - 30 minutes Walking...in snow

Minutes Achieved: 400..go me!

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