I appear to be struggling with the basics today. As in I had trouble getting up and I am still not quite awake at the time that I type this (11:30am). I am hopeful that a second cup of coffee will do the trick – it would be worth braving the below freezing temperatures to help shoo away the fog. Despite my sleepiness, I am totally and completely ready – mentally, if not physically – for my workout this evening.
I started the day with a healthy breakfast and am working on spacing my meals properly and staying hydrated, which is something that fell by the wayside in the last week or so. Hopefully, my next entry will be a celebration of my wonderful accomplishment at the gym this evening.
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