Last week was a total and complete bust. Being ill for two days sn't helpful when you're trying to return youe eating and fitness habits back to normal after the holidays. I attribute the incident to haphazard eating and do not want to repeat last week's debacle.
Off to a good start already as I have spent more time in the gym in the past two days than I did all of last week!
Sunday, January 10, 2010
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