So, the plan involves more than just "training" for a half-marathon. I'm also following weight watchers and trying to include lots of fruits and veggies in my diet. When I started to (REALLY) follow the plan last week, I weighed in at 146 lbs. Damn. One day at a time.
Today's Workout:
Up at 5:40 (Superfluous detail, but still proud)
35min Elliptical Intervals
I'll get to the diet later this week...
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