December 13, 2009

I had one of the most creative workouts ever today. It was one of those fun routines were I was inspired to use different equipment with every move. Kettlebells, medicine balls, dumbells, barbells, a bench, a bike, and an elliptical -- I got my money's worth out of my gym membership today. I like the freedom of going on a Sunday morning and having free reign on the equipment. Like last weekend, I experienced that wonderful sweet spot. How sweet it is.