Saturday - 60 min Bike; 30 min Arms, Chest, Back,
Sunday - Rest
Monday - 25 min Walking
Tuesday - 25 min Walking; 40 min Elliptical; 40 min Bike; 10 min Stretching
Wednesday - Rest
Thursday - 25 min Walking
Friday - - 25 min Walking
Minutes to go: 70...
It didn't work out as planned, but it gives me something to strive for next week.
Friday, December 4, 2009
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