Crazy Cardio Stats: Days 57-63
Saturday – 40 minutes Elliptical; 20 minutes Treadmill; 30 minutes Upper Body Strength Training & Abs
Sunday – 40 minutes Elliptical; 25 minutes Lower Body Strength Training & Abs
Monday – 40 minutes (moderate) Walking; 40 minutes Elliptical
Tuesday - 25 minutes (moderate) Walking; 40 minutes Elliptical; 5 minutes Abs
Wednesday - 25 minutes (moderate) Walking
Thursday - 25 minutes (moderate) Walking
Minutes to go: Who knows?! I already reached my goal and I have a day to go!
Thursday, October 29, 2009
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