Saturday – Rest
Sunday – Rest
Monday – 25 min Walking; 35 min Elliptical; 5 min Abs; 5 min Lower
Tuesday - 15 min Walking; 50 min Elliptical; 5 min Abs; 10 min Lower Body; 20 min Upper
Wednesday - Rest
Thursday - Rest
Friday - 25 min Walking
Minutes to go: Much More than 0...Better luck next week!
Friday, November 13, 2009
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