Saturday – 50 minutes Elliptical; 5 minutes Lower Body Strength Training
Sunday – Rest
Monday – 25 minutes (moderate) Walking; 65 minutes Elliptical; 20 minutes Lower Body Strength Training
Tuesday - 25 minutes (moderate) Walking
Wednesday - 25 minutes (moderate) Walking; 40 minutes Elliptical; 10 minutes Abs
Thursday - 25 minutes (moderate) Walking
Friday - 20 minutes (moderate) Walking; 40 minutes Elliptical
Minutes to go: 0!!!!!!
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