Yesterday felt good. I forget how good it can be to go to the gym in the mornings. I got in a double workout-out today. A full 90 minutes devoted to bike riding and barbell squats and lunges. I haven't put a lot of thought into how to to train for this walk. I know, for example, that I'll have to walk at some point. :)
However, I want to make sure these first initial days are devoted to managing my eating and energy as I start to increase the exercise.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment