Odd title. Could've just said here's what I am eating:
1/2 SB Bar -- 2pts
Protein: 5
Exercise
1/2 c greek yogurt -- 1 pts
1/2 c cereal -- 1pt
1/2 c coffee -- 1pt (counting the cream)
Protein: 20
Snack
Grapes -- 1pts
Hardboiled egg -- 2 pts
1 c coffee -- 1 pt (more cream)
Protein: 20
Lunch
2.5oz tuna -- 3 pts
Peppers -- 0 pt
Grain -- 2 pts
WW cookie or cake -- 1 pt
Protein: 15
Snack
Hardboiled egg -- 2pts
1/2 SB Bar -- 1 pts
1 c fruit -- 1 pts
Protein: 8
If you're keeping count, you know that I've already reached 19 points without adding points for activity. Dipping into the flexees enables the following:
1/2 c yogurt -- 1pts
1 waffle -- 1pt
Wine -- 2pts
or substitute tuna, veggies, and cake for same amount of points
This leaves 3 catchall points.
Friday, April 30, 2010
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